HJC REMEDIAL MASSAGE GERALDTON

3/6/2018 0 Comments

HJC Remedial Massage Services & Techniques

The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied. The massage techniques used depend on the location, severity and type of pain. The main goal is to help your body heal itself and improve overall health.

Services & Techniques:

Remedial Massage Therapy
Therapeutic/Relaxation/Swedish Massage
Deep Tissue Therapy
Trigger Point Therapy
Sports Massage
Myofascial Release
Positional Release
Manual Lymphatic Drainage
Pregnancy Massage
Child/Baby Massage

0 Comments

3/6/2018 0 Comments

Benefits of Massage Therapy

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being.

Some of the physical benefits of massage include:

Reduced muscle tension
Relieving headaches
Improved circulation
Improved posture
Stimulation of the lymphatic system
Strengthens immune system
Reduction of stress hormones
Lowered blood pressure
Promotes deeper and easier breathing
Increased joint mobility and flexibility
Improved skin tone
Improved recovery of soft tissue injuries
Enhances post-operative and injury rehabilitation
Heightened mental alertness
Reduced anxiety and depression

0 Comments

3/6/2018 0 Comments

Treating Common Conditions with Massage Therapy

People use massage therapy for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. Other common conditions and ailments that benefit from massage therapy include:

Physical pain such as muscle tension, back pain, neck, shoulders, elbows & knees
Myofascial Pain Syndrome
Rotator Cuff Syndrome
Sciatica
Thoracic Outlet Syndrome
Tennis Elbow
Frozen Shoulder
Muscle sprains and strains
Headaches & Migraines
Arthritis & Rheumatoid Arthritis
Carpal Tunnel
Recovering from major surger
Hypertension
Asthma & Bronchitis
Fibromyalgia
TMJ
Whiplash
Plantar Fascialitis

0 Comments

YOUR CART

HJC Remedial Massage Services & Techniques

Benefits of Massage Therapy

Treating Common Conditions with Massage Therapy