HJC REMEDIAL MASSAGE GERALDTON
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3/6/2018 0 Comments

HJC Remedial Massage Services & Techniques

The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied. The massage techniques used depend on the location, severity and type of pain. The main goal is to help your body heal itself and improve overall health.

Services & Techniques:
  • Remedial Massage Therapy
  • Therapeutic/Relaxation/Swedish Massage
  • Deep Tissue Therapy
  • Trigger Point Therapy
  • Sports Massage
  • Myofascial Release
  • Positional Release
  • Manual Lymphatic Drainage
  • Pregnancy Massage
  • Child/Baby Massage
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3/6/2018 0 Comments

Benefits of Massage Therapy

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being. 

Some of the physical benefits of massage include:
  • Reduced muscle tension
  • Relieving headaches
  • Improved circulation
  • Improved posture
  • Stimulation of the lymphatic system
  • Strengthens immune system
  • Reduction of stress hormones
  • Lowered blood pressure
  • Promotes deeper and easier breathing
  • Increased joint mobility and flexibility
  • Improved skin tone
  • Improved recovery of soft tissue injuries
  • Enhances post-operative and injury rehabilitation
  • Heightened mental alertness
  • Reduced anxiety and depression
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Treating Common Conditions with Massage Therapy

People use massage therapy for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. Other common conditions and ailments that benefit from massage therapy include:
  • Physical pain such as muscle tension, back pain, neck, shoulders, elbows & knees
  • Myofascial Pain Syndrome
  • Rotator Cuff Syndrome
  • Sciatica
  • Thoracic Outlet Syndrome
  • Tennis Elbow
  • Frozen Shoulder
  • Muscle sprains and strains
  • Headaches & Migraines
  • Arthritis & Rheumatoid Arthritis
  • Carpal Tunnel
  • Recovering from major surger
  • Hypertension
  • Asthma & Bronchitis
  • Fibromyalgia
  • TMJ
  • Whiplash
  • Plantar Fascialitis
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